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Kitchen & Food Safety

Food Safety When the Power Goes Out: What to Keep and What to Throw Away

By Jacan Foods Editorial Team•October 16, 2026•6 min read
Food Safety When the Power Goes Out: What to Keep and What to Throw Away

In Jamaica, a power cut can last a few hours or, after a bad storm, several days. When the refrigerator goes quiet, the big question is always the same: what is still safe to eat? The food-safety rules are simple, and they are not based on how food smells or tastes. This guide uses advice from the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) to help you decide quickly, protect your family and avoid wasting food that is perfectly fine.

The golden rules

  1. Keep the refrigerator and freezer doors closed. Every opening lets cold air out.
  2. A refrigerator keeps food safe for up to four hours without power.
  3. A full freezer holds its temperature for about 48 hours, and a half-full freezer for about 24 hours.
  4. Never taste food to decide if it is safe. When in doubt, throw it out.

For reference, FSIS says a refrigerator should be at 40Β°F (about 4Β°C) or below and a freezer at 0Β°F (about -18Β°C) or below.

Before the power goes out

If a storm or planned outage is coming:

During the outage

What to throw away after four hours without refrigeration

FSIS says to discard the following if the refrigerator has been without power for more than four hours:

Also discard any food that has an unusual odor, colour or texture, and any food that may have been contaminated by juices from raw meat.

What is usually safe to keep

FSIS lists foods that do not actually require refrigeration and may be used unless they turn mouldy or smell strange:

High-acid foods such as mustard, ketchup, relishes, pickles and jams are generally safe as well, though they may spoil sooner. Opened mayonnaise, tartar sauce and horseradish should be discarded if they were held above 50Β°F (10Β°C) for more than eight hours.

What about the freezer?

After the power returns, check frozen food:

Rice, flour, sugar and canned goods

The shelf-stable items in your pantry, such as rice, flour, sugar, cooking oil and sealed canned goods, do not need refrigeration. FSIS lists rice, pasta, flour, sugar, spices, oils and canned goods as shelf-stable foods, best stored in a cool, dry place. That is why a well-stocked pantry makes outages far less stressful: you can still cook a meal on a gas ring or outdoor stove even when the freezer has failed. If you want to learn how to keep staples in good condition in our climate, read how to store rice, flour, sugar and cornmeal in Jamaica's heat.

After flooding

If food or its packaging touched floodwater, FSIS advises discarding anything not in a waterproof container, including food in screw-cap bottles, snap lids, pull tops and cardboard boxes. Undamaged commercially canned food can be saved if you remove the labels, wash the cans with soap and safe water, and sanitize them by boiling for two minutes or soaking in a solution of one tablespoon of unscented liquid chlorine bleach per gallon of drinking water for 15 minutes. Then dry, relabel and use them soon. Discard cans that are swollen, leaking, punctured or deeply rusted or dented.

If a refrigerator or freezer was submerged, even partially, FSIS says it is unsafe and must be discarded.

Cleaning the refrigerator after a spoilage

If food spoiled, wash shelves and drawers with hot water and detergent, then rinse with a sanitizing solution of one tablespoon of unscented liquid chlorine bleach per gallon of drinking water. Wipe the inside with hot water and baking soda. If an odor remains, leave the door open to air out, or wipe with equal parts vinegar and water.

A short outage checklist

Visit Jacan Foods

Jacan Food Distributors at 5C Northern Parkway, Albion Estate, St. Thomas, stocks pantry staples such as rice, flour and cooking oil, along with bulk meats. Call (876) 363-8322 or (876) 706-1322 for current availability. This guide is general food-safety information, not medical advice.

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